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Heart of Hope Videos

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Watch the entire Heart of Hope Transition to Prevention series!

Sunrise over the Wheat Field

Classes

$10 for non-members

Free for members 

Please call to reserve a seat as class seating is limited.  Classes will take place at the clinic.

Our next set of classes will be announced shortly via our newsletter. You don't want to miss out!

Transition to prevention

Proactive lifestyle for maximum health freedom 

Retro-Mediterranean Diet

Learn about the true Mediterranean diet and it's health benefits 

Transformation to Reduce Inflammation

Learn how to reduce inflammation in your body 

Transformation to Reducing Insulin Resistance

Learn more about insulin resistance, including risk factors and steps to reduce your risk.

Transition to Prevention

Transitioning to maximize your immune system

Public Park

Transition to Prevention

Transitioning to upper respiratory management at home

Transition to Prevention

Transitioning
to reduced stress

Misty Slopes

New Classes Coming Soon!

Sunset Flower
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